Calories in An Indulgent Biscuit Selection for Every Occasion

At 508.0 calories per serving (100 GRM (100.0g)), An Indulgent Biscuit Selection for Every Occasion is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 61.2g per serving (48.7% of calories), with a good 2.8g of dietary fiber.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Flour (wheat Flour, Calcium, Iron, Niacin, Thiamin), Milk Chocolate (21%) [sugar, Cocoa Butter, Dried Skimmed Milk, Cocoa Mass, Dried Whey (milk), Vegetable Fats (sal And/or Shea, Palm), Butter Oil (milk), Emulsifier (soya Lecithin), Natural Flavouring], Vegetable Oils (palm, Coconut, Rapeseed), Sugar, Plain Chocolate (8%) [sugar, Cocoa Mass, Cocoa Butter, Fat Reduced Cocoa Powder, Butter Oil (milk), Lactose (milk), Emulsifier (soya Lecithin), Natural Flavouring], White Chocolate (3%) [sugar, Cocoa Butter, Dried Skimmed Milk, Lactose (milk), Butter Oil (milk), Dried Whey (milk), Emulsifier (soya Lecithin), Natural Flavouring], Wholemeal Wheat Flour, Dried Whey (milk), Oatmeal, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate), Fat Reduced Cocoa Powder, Salt, Wheat Starch, Dextrose, Milk Solids, Barley Malt Extract, Natural Flavourings, Emulsifier (soya Lecithin), Dried Egg Yolk.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of An Indulgent Biscuit Selection for Every Occasion contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

An Indulgent Biscuit Selection for Every Occasion accounts for 25.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.

How long would it take to burn off the 508.0 calories in An Indulgent Biscuit Selection for Every Occasion? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.