Calories in Digiorno, Five Cheese Stuffed Pizza

📏 Serving Size: 0.2 PIZZA (151.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 380.5
  • Total Fat 17.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 39.3 mg
  • Sodium 709.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 19.0 g
Vitamins & Minerals
  • Vitamin A 400.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 350.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 380.5 calories per serving (0.2 PIZZA (151.0g)), Digiorno, Five Cheese Stuffed Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 40.0g per serving (41.1% of calories). One thing to note: a single serving contains 709.7mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Part-Skim Mozzarella Cheese with Modified Food Starch (part-Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Low-Moisture Part-Skim Mozzarella Cheese (part-Skim Milk, Cheese Culture, Salt, Enzymes), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Sugar, Vegetable Oil (soybean Oil And/or Corn Oil), Wheat Gluten, Parmesan, Asiago, and Romano Cheese Made from Cow's Milk (part-Skim Milk, Cheese Culture, Salt, Enzymes), Yeast, Degerminated White Corn Meal, Reduced Sodium Salt Blend (salt, Potassium Chloride, Natural Flavor), Baking Powder (baking Soda, Sodium Aluminum Phosphate), Seasoning Blend (salt, Spice, Dried Garlic), Sodium Stearoyl Lactylate, Degerminated Yellow Corn Meal, Ascorbic Acid (dough Conditioner).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Methylcellulose, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Modified Food Starch

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Digiorno, Five Cheese Stuffed Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories380.5 kcal19%
Total Fat17.0 g22%
Saturated Fat9.0 g45%
Cholesterol39.3 mg13%
Sodium709.7 mg31% ⚠️
Total Carbohydrate40.0 g15%
Dietary Fiber2.0 g7%
Protein19.0 g38% ✅
Vitamin C2.4 mg3%
Calcium350.3 mg27%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Digiorno, Five Cheese Stuffed Pizza accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.1% of the calories.

Fat 39.3%
Carbs 41.1%
Protein 19.5%
Fat 39.3% Carbs 41.1% Protein 19.5%

🏃 Exercise Burn Time

How long would it take to burn off the 380.5 calories in Digiorno, Five Cheese Stuffed Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.8 min
Walking: 17 minutes per mile 65.7 min
Cycling (Low Intensity) 41.6 min
HIIT 35.2 min
Swimming (Low Intensity) 48.4 min

Find more information on calories burned doing popular exercises.

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