Calories in 7up, Free, Flavoured Soft Drink with Sweeteners, Lemon and Lime

📏 Serving Size: 100.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 1.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

7up, Free, Flavoured Soft Drink with Sweeteners, Lemon and Lime is a very low-calorie food at 1.0 calories per serving (100.0ml), making it a smart choice for calorie-conscious diets.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carbonated Water, Acids (citric Acid, Malic Acid), Natural Lemon and Lime Flavouring, Acidity Regulator (sodium Citrate), Sweeteners (aspartame, Acesulfame K), Preservative (sodium Benzoate).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners

Artificial Preservatives: Sodium Benzoate

Artificial Sweeteners: Aspartame, Acesulfame K

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of 7up, Free, Flavoured Soft Drink with Sweeteners, Lemon and Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories1.0 kcal0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

7up, Free, Flavoured Soft Drink with Sweeteners, Lemon and Lime accounts for 0% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.

🏃 Exercise Burn Time

How long would it take to burn off the 1.0 calories in 7up, Free, Flavoured Soft Drink with Sweeteners, Lemon and Lime? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.1 min
Walking: 17 minutes per mile 0.2 min
Cycling (Low Intensity) 0.1 min
HIIT 0.1 min
Pickleball 0.1 min

Find more information on calories burned doing popular exercises.

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