Calories in Roasted Red Pepper and Gouda Bisque

With 210.7 calories per serving (1 cup (245.0g)), Roasted Red Pepper and Gouda Bisque is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 52.9% of calories), including 7.0g of saturated fat. It provides a noteworthy 249.9mg of calcium (19% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Water, Roasted Red Peppers, Tomato Juice from Concentrate (water, Tomato Concentrate, Salt, Vitamin C [ascorbic Acid]), Light Cream, Smoked Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Natural Smoked Flavor, Potato & Corn Starch), Tomato Paste, Contains 2% or Less of: Sugar, Modified Food Starch, Olive Oil, Dehydrated Onion, Salt, Garlic Powder, Smoked Paprika, Natural Smoke Flavor (water, Natural Hickory Smoke Concentrate), Nisin Preparation and Spice.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Roasted Red Pepper and Gouda Bisque contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Roasted Red Pepper and Gouda Bisque accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

How long would it take to burn off the 210.7 calories in Roasted Red Pepper and Gouda Bisque? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.