Calories in Chili Flavored Cheese Franks

📏 Serving Size: 2 ONZ (56.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.2
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 30.2 mg
  • Sodium 539.8 mg
  • Potassium 210.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 35.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.2 calories per serving (2 ONZ (56.0g)), Chili Flavored Cheese Franks is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 78.5% of calories), including 5.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Beef, Water, Pasteurized Cheese Product (cultured Pasteurized Milk, Water, Cream, Milk Fat, Sodium Phosphate Less than 2% of: Whey Protein Concentrate, Enzymes, Whey, Salt, Soda Ash, Potassium Sorbate (preservative), Cellulose Gum, Potato Starch And/or Powdered Cellulose, Natamycin) Salt, Contains Less than 2% of Corn Syrup Solids, Potassium Lactate, Flavorings, Dextrose, Spices, Sodium Phosphate, Tomato Powder, Onion, Paprika, Sodium Diacetate, Oleoresin of Paprika, Sodium Erythorbate, Sodium Nitrite.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Potassium Sorbate, Sodium Nitrite, Sodium Diacetate, Natamycin

Emulsifiers / Stabilisers: Cellulose Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Chili Flavored Cheese Franks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.2 kcal8%
Total Fat13.0 g17%
Saturated Fat5.0 g25%
Cholesterol30.2 mg10%
Sodium539.8 mg23%
Total Carbohydrate2.0 g1%
Protein6.0 g12%
Calcium35.8 mg3%
Iron0.4 mg2%
Potassium210.0 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chili Flavored Cheese Franks accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 78.5% of the calories.

Fat 78.5%
Protein 16.1%
Fat 78.5% Carbs 5.4% Protein 16.1%

🏃 Exercise Burn Time

How long would it take to burn off the 160.2 calories in Chili Flavored Cheese Franks? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Golf (Walking with Clubs) 24.7 min

Find more information on calories burned doing popular exercises.

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