Calories in Gluten-Free Pizza

At 469.4 calories per serving (0.333 PIZZA (157.0g)), Gluten-Free Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 64.0g per serving (54.1% of calories), with a good 7.1g of dietary fiber. One thing to note: a single serving contains 929.4mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Gluten-Free Crust (water, Tapioca Starch, Brown Rice Flour, White Whole Grain Sorghum Flour, Potato Starch, Olive Oil, Cane Sugar, Milled Flax Seed Yeast, Psyllium, Sea Salt, Xanthan Gum), Tomato Basil Sauce (water, Tomato Paste, Olive Oil, Onions, Basil, Salt, Garlic, Xanthan Gum, Spices), Daiya Mild Mozzarella Style Shreds (filtered Water, Tapioca Starch, Non-Gmo Expeller Pressed: Canola And/or Safflower Oil, Coconut Oil, Pea Protein Isolate, Salt, Inactive Yeast, Vegan Natural Flavors, Vegetable Glycerin, Xanthan Gum, Lactic Acid (vegan), Titanium Dioxide (a Naturally Occurring Mineral), Yeast Extract), Daiya Meatless Pepperoni Style Slices (tapioca Starch, Filtered Water, Coconut Oil, Spices, Non-Gmo Expeller Pressed: Canola And/or Safflower Oil, Rice Starch, Pea Protein Isolate, Sea Salt, Textured Pea Protein, Bamboo Fiber, Crimini Mushrooms, Vegan Natural Flavors, Yeast Extract, Konjac Gum, Potato Protein, Lactic Acid (vegan), Garlic, Xanthan Gum, Vegan Enzyme, Paprika Oleoresin (color)).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Gluten-Free Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Gluten-Free Pizza accounts for 23.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.

How long would it take to burn off the 469.4 calories in Gluten-Free Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.