Calories in Gnocchi with Garden Vegetables

At 350.9 calories per serving (1 PACKAGE (283.0g)), Gnocchi with Garden Vegetables is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 37.0g per serving (43.6% of calories), with a good 4.0g of dietary fiber. It provides a noteworthy 249.0mg of calcium (19% DV), contributing to bone and dental health.

Whole Wheat Gnocchi (water, Potato Flour [dehydrated Potato], Whole Wheat Flour, Eggs, Milk, Canola Oil, Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites, Salt, Spices), Red and Yellow Bell Peppers, Broccoli, Homogenized Milk (milk, Vitamin D3), Organic Kale, Tomatoes (extra Heavy Tomato Puree, Salt), Water, Cooking Vodka (with Salt), Parmesan Cheese ([milk, Cheese Cultures, Salt, Enzymes], Salt), Romano Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Caramelized Onion, Tomato Paste, Less than 2% of Garlic, Unsalted Butter (cream, Natural Flavors), Olive Oil, Spices, Corn Starch, Granulated Onion, Smoked Paprika, Granulated Garlic, Xanthan Gum.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Gnocchi with Garden Vegetables contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Gnocchi with Garden Vegetables accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.6% of the calories.

How long would it take to burn off the 350.9 calories in Gnocchi with Garden Vegetables? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.