🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 2100.1 IU
- Vitamin B-12 3.0 µg
- Vitamin B-6 1.0 mg
- Vitamin C 230.4 mg
- Vitamin D 199.9 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 199.9 µg
- Iron 9.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 10.0 mg
- Pantothenic Acid 5.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.8 mg
- Thiamin 0.7 mg
- Zinc 7.5 mg
📋 Nutrition Summary
Kombucha Probiotic Drink Mix is a very low-calorie food at 8.0 calories per serving (1 PACK (14.1g)), making it a smart choice for calorie-conscious diets. It contains 9.0mg of iron (50% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Energy Powder Blend: Goji Berry Extract, Maca Root Extract, Tea Extract (50% Caffeine), Tea Solids, Mocu Whole Food Multivitamin Powder Blend: Organic Spinach Leaf, Organic Parsley, Organic Curry Leaf, Organic Basil, Organic Camellia Sinensis, Organic Moringa Oleifera, Organic Sesbania Grandiflora, Organic Shiitake Mushroom, Organic Bixa Orellana, Organic Lemon Fruit, Organic Indian Gooseberry, Acid Blend: Citric Acid, Lactic Acid, Malic Acid, Tartaric Acid, Gluconic Acid (as Magnesium Gluconate), Absorbic Acid, Probiotic Blend 10 Billion Cfus: Lactobacillus Casei, Lactobacillus Plantarum, Lactobacillus Acidophilus, Bifidobacterium Breve, Other Organic Erythritol, Kombucha Powder, Vinegar Solids, Natural Flavors, Stevia Leaf Extract.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Kombucha Probiotic Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Sodium | 14.9 mg | 1% |
| Vitamin C | 230.4 mg | 256% |
| Vitamin D | 199.9 IU | 25% |
| Iron | 9.0 mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Kombucha Probiotic Drink Mix accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Kombucha Probiotic Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Squats (High Intensity) | 0.7 min |
Find more information on calories burned doing popular exercises.
