🧪 Nutrition Facts
- Calories 49.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kombucha Prickly Pear Cascara Prebiotic Food for Live Probiotics Plus Focus is a very low-calorie food at 49.7 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Kombucha+ (made from Yeast and Bacteria Cultured Sweetened Black Tea+), Agave Syrup+, Prickly Pear Puree+, Prebiotic Corn Fiber+ (xylo-Oligosaccharides), Lemon Juice+ ++, Ashwagandha Extract+, Natural Flavor, Coffee Fruit Extract (including Cascara)+, Stevia Leaf Extract+
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Kombucha Prickly Pear Cascara Prebiotic Food for Live Probiotics Plus Focus. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kombucha Prickly Pear Cascara Prebiotic Food for Live Probiotics Plus Focus — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kombucha Prickly Pear Cascara Prebiotic Food for Live Probiotics Plus Focus contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 49.7 kcal | 2.5% |
| Sodium | 14.2 mg | 1% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 8.0 g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kombucha Prickly Pear Cascara Prebiotic Food for Live Probiotics Plus Focus accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 49.7 calories in Kombucha Prickly Pear Cascara Prebiotic Food for Live Probiotics Plus Focus? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.4 min |
| HIIT | 4.6 min |
| Softball | 9.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kombucha Prickly Pear Cascara Prebiotic Food for Live Probiotics Plus Focus
Is Kombucha Prickly Pear Cascara Prebiotic Food for Live Probiotics Plus Focus good for weight loss?
At under 50 calories per bottle with minimal sugar for a flavored beverage, this kombucha is a reasonable choice if you're watching your intake. However, it contains 8g of sugar per serving, so it's better viewed as an occasional drink rather than a daily staple if weight loss is your main goal.
Is Kombucha Prickly Pear Cascara Prebiotic Food for Live Probiotics Plus Focus a good snack for kids?
While kombucha itself is generally safe for older kids, the ashwagandha extract and caffeine content from black tea and coffee fruit make this better suited for teenagers rather than younger children.
Is Kombucha Prickly Pear Cascara Prebiotic Food for Live Probiotics Plus Focus gluten-free?
Yes, this kombucha is gluten-free based on the ingredient list provided.
What diets does Kombucha Prickly Pear Cascara Prebiotic Food for Live Probiotics Plus Focus suit?
This works well for vegan, vegetarian, and keto-friendly diets. The probiotics and prebiotics also make it suitable for those focused on gut health. However, those avoiding caffeine should note that it contains black tea and coffee fruit extract.
What does Kombucha Prickly Pear Cascara Prebiotic Food for Live Probiotics Plus Focus pair well with for a balanced meal?
This pairs nicely alongside protein-rich meals or snacks like Greek yogurt, cheese, nuts, or grilled chicken to balance out its carbohydrate content. It also complements lighter meals with vegetables and whole grains.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
