🧪 Nutrition Facts
- Calories 230.2
- Total Fat 9.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 85.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 7.0 g
- Sugars 10.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 230.2 calories per serving (1 BAR (56.0g)), Chocolate Mint Organic Protein Bars is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 37.3% of calories), including 3.5g of saturated fat. It's a good source of dietary fiber at 7.0g per serving (25% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Protein Blend* (pumpkin Seed Protein*, Brown Rice Protein*), Tapioca Syrup*, Cashew Butter*, Chocolate*, Semi-Sweet Chocolate Chips* (cane Sugar*, Chocolate* Cacao Butter*, Vanilla Extract*), Agave Inulin Syrup*, Sunflower Butter*, Pea Protein Crisp* (pea Protein*, Rice Flour*), Cocoa*, Acacia Gum*, Natural Flavors, Sea Salt, Peppermint Extract*, Monk Fruit Extract
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Acacia Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Mint Organic Protein Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Mint Organic Protein Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.2 kcal | 11.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 3.5 g | 18% |
| Sodium | 85.1 mg | 4% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 7.0 g | 25% ✅ |
| Protein | 14.0 g | 28% |
| Calcium | 20.2 mg | 2% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Mint Organic Protein Bars accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 37.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.2 calories in Chocolate Mint Organic Protein Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Aerobics | 25.8 min |
Find more information on calories burned doing popular exercises.
