Calories in Holy Pepperoni Single Pizza

📏 Serving Size: 1 PIZZA (260.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 660.4
  • Total Fat 35.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 91.0 mg
  • Sodium 1900.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 60.0 g
  • Dietary Fiber 3.1 g
  • Sugars 4.0 g
  • Protein 28.0 g
Vitamins & Minerals
  • Vitamin A 499.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 499.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 660.4 calories per serving (1 PIZZA (260.0g)), Holy Pepperoni Single Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (35.0g, 47.2% of calories), including 15.0g of saturated fat. One thing to note: a single serving contains 1900.6mg of sodium (83% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid], Water, Yeast, Soy Lecithin, Soybean Oil And/or Canola Oil, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Modified Food Starch, Cellulose, Potassium Sorbate (preservative), Contains 2% or Less of Butter, Salt, Dough Conditioner (corn Starch, Wheat Flour, Fumaric Acid, Salt, Sodium, Silico Aluminate, Lactic Acid, Acetic Acid), Sugar, Vital Wheat Gluten, Bread Crumbs (wheat Flour, Modified Food Starch, Salt, Dextrose, Mono and Diglycerides, Soybean Oil, Rice Starch, Wheat Starch, Yeast, Caramel Color, Extractives of Paprika, Natural Flavor, Soy Lecithin), Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Palm Oil), Sauce (water, Tomato Paste, Seasoning Blend (sugar, Salt, Spices), Garlic), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pepperoni Made with Pork, Chicken and Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sodium Nitrite, Bha, Bht

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Modified Food Starch

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Holy Pepperoni Single Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories660.4 kcal33%
Total Fat35.0 g45%
Saturated Fat15.0 g75%
Cholesterol91.0 mg30%
Sodium1900.6 mg83% ⚠️
Total Carbohydrate60.0 g22%
Dietary Fiber3.1 g11%
Protein28.0 g56% ✅
Vitamin C15.1 mg17%
Calcium499.2 mg38%
Iron5.4 mg30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Holy Pepperoni Single Pizza accounts for 33% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.2% of the calories.

Fat 47.2%
Carbs 36%
Protein 16.8%
Fat 47.2% Carbs 36% Protein 16.8%

🏃 Exercise Burn Time

How long would it take to burn off the 660.4 calories in Holy Pepperoni Single Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 49.9 min
Walking: 17 minutes per mile 114.0 min
Cycling (Low Intensity) 72.2 min
HIIT 61.2 min
Horseback Riding 122.5 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →