Calories in Shrimp Taco Bowl

At 311.3 calories per serving (10 ONZ (283.0g)), Shrimp Taco Bowl is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 35.0g per serving (45.3% of calories), with a good 3.1g of dietary fiber. With 22.0g of protein per serving (44% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Shrimp, Cooked White Rice, Sauce (light Coconut Milk, Greek Yogurt [pasteurized Skimmed Milk, Live Active Yogurt {l. Bulgarius, S. Thermophilus, L. Acidophilus, Bifdus, L. Casei}, Green Chilies, Chili Powder, Honey, White Wine Vinegar, Cumin, Garlic Powder), Corn Tortilla (ground Whole Grain Corn: Treated with Lime, Water, Propionic Acid, Cellulose Gum), Pico De Gallo (tomato, Onion, Lime Juice, Jalapeno, Cilantro, Salt, Dehydrated Garlic), Black Beans (black Beans, Water, Salt), Shredded Cabbage, Green Chiles (green Chiles, Water, Salt, Citric Acid), Cotija Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Tapioca or Potato Starch, Cellulose Powder, Natamycin), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Shrimp Taco Bowl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Shrimp Taco Bowl accounts for 15.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.3% of the calories.

How long would it take to burn off the 311.3 calories in Shrimp Taco Bowl? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.