Calories in Garlic Bread Pizza

At 320.0 calories per serving (0.167 PIZZA (128.0g)), Garlic Bread Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 38.0g per serving (47.3% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 729.6mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Water, Low-Moisture Part-Skim Mozzarella Cheese (part-Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Pepperoni Made with Pork, Chicken and Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% or Less of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed with Natural Smoke Flavor. Bha, Bht, Citric Acid to Help Protect Flavor), Sugar, Garlic Flavored Oil (soybean Oil, Mono & Diglycerides, Salt, Natural Garlic Flavor, Natural Flavor), 2% or Less of Wheat Gluten, Vegetable Oil (soybean Oil And/or Corn Oil), Degerminated White Corn Meal, Yeast, Spice Blend (food Starch-Modified, Salt, Sugar, Spices, Dehydrated Garlic, L-Glutamic Acid, Citric Acid), Salt, Degerminated Yellow Corn Meal, Datem, Baking Soda, Parsley, Wheat Flour, Enzymes, Ascorbic Acid (dough Conditioner).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Garlic Bread Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Garlic Bread Pizza accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.3% of the calories.

How long would it take to burn off the 320.0 calories in Garlic Bread Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.