🧪 Nutrition Facts
- Calories 449.0
- Total Fat 15.0 g
- Saturated Fat 7.0 g
- Cholesterol 29.4 mg
- Sodium 798.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 8.1 g
- Sugars 15.0 g
- Protein 27.0 g
- Vitamin A 750.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 42.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 449.0 calories per serving (1 PACKAGE (368.0g)), Sweet & Smoky Bbq is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 52.0g per serving (46.1% of calories), with a good 8.1g of dietary fiber. One thing to note: a single serving contains 798.6mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Red Skin Potatoes, Cooked Braised Prime Rib Beef Steak Strips and Modified Corn Starch Product Caramel Color Added (beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Water, Black Beans ([water, Black Beans], Salt), Sugar, Tomato Paste, Onions, Red Bell Peppers, Sweet Corn, 2% or Less of Butter (cream, Salt), Poblano Chiles, Vinegar, Chicken Fat, Corn Starch, Tomato Concentrate (water, Tomato Paste), Molasses, Spices, Chili Pepper, Salt, Potassium Chloride, Garlic Powder, Tamarind, Cayenne Red Pepper, Dried Garlic, Smoke Flavoring, Dried Onions, Natural Flavors, Garlic.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color, Color Added
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet & Smoky Bbq — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet & Smoky Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 449.0 kcal | 22.4% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 29.4 mg | 10% |
| Sodium | 798.6 mg | 35% ⚠️ |
| Total Carbohydrate | 52.0 g | 19% |
| Dietary Fiber | 8.1 g | 29% ✅ |
| Protein | 27.0 g | 54% ✅ |
| Vitamin C | 42.0 mg | 47% |
| Calcium | 40.5 mg | 3% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sweet & Smoky Bbq accounts for 22.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 449.0 calories in Sweet & Smoky Bbq? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 33.9 min |
| Walking: 17 minutes per mile | 77.5 min |
| Cycling (Low Intensity) | 49.1 min |
| HIIT | 41.6 min |
| Aerobics | 50.4 min |
Find more information on calories burned doing popular exercises.
