Calories in Chocolate Flavored Drink

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 139.2
  • Total Fat 2.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 290.4 mg
  • Potassium 139.2 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 26.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Chocolate Flavored Drink contains 139.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (84.5% of calories), of which 26.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, High Fructose Corn Syrup, Whey, Creamer Powder [coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono and Diglycerides], Corn Starch, Cocoa Processed with Alkali, Cocoa, Salt, Carrageenan, Artificial Flavor, Monoglycerides, Sodium Stearoyl Lactylate.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Monoglycerides, Diglycerides, Sodium Stearoyl Lactylate, Stearoyl Lactylate

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Chocolate Flavored Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories139.2 kcal7%
Total Fat2.0 g3%
Saturated Fat2.0 g10%
Sodium290.4 mg13%
Total Carbohydrate30.0 g11%
Dietary Fiber1.0 g3%
Protein1.0 g2%
Calcium60.0 mg5%
Potassium139.2 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chocolate Flavored Drink accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.5% of the calories.

Carbs 84.5%
Fat 12.6% Carbs 84.5% Protein 2.8%

🏃 Exercise Burn Time

How long would it take to burn off the 139.2 calories in Chocolate Flavored Drink? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.5 min
Walking: 17 minutes per mile 24.0 min
Cycling (Low Intensity) 15.2 min
HIIT 12.9 min
Running: 9 minutes per mile 9.8 min

Find more information on calories burned doing popular exercises.

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