Calories in Angus Beef Patties with Asiago Cheese

📏 Serving Size: 5.3 ONZ (151.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 439.4
  • Total Fat 36.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 110.2 mg
  • Sodium 629.7 mg
  • Potassium 380.5 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 27.0 g
Vitamins & Minerals
  • Vitamin A 99.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 439.4 calories per serving (5.3 ONZ (151.0g)), Angus Beef Patties with Asiago Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (36.0g, 75% of calories), including 14.0g of saturated fat. One thing to note: a single serving contains 629.7mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ High Protein ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Pasteurized Processed Asiago Cheese Product (asiago Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Cream, Sodium Phosphate, Skim Milk, Salt, Sodium Alginate, Sorbic Acid Preservative, Lactic Acid, Powdered Cellulose [anti-Caking], Potassium Sorbate Preservative, Natamycin Preservative), Applewood Bacon (cured with: Water, Salt, Sodium Nitrite Contains One or More of the Following: Sugar, Dextrose, Brown Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Ascorbate, Potassium Chloride, Apple Flavor [may Contain: Water, Sugar, Dextrose, Natural Flavoring], Seasoning [flavoring, May Contain: Salt, Dextrose, Corn Syrup], Flavoring), Salt, Black Pepper, Natural Flavoring.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sorbic Acid, Sodium Nitrite, Natamycin

Emulsifiers / Stabilisers: Sodium Alginate

Fortification / Enrichment Agents: Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Angus Beef Patties with Asiago Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories439.4 kcal22%
Total Fat36.0 g46%
Saturated Fat14.0 g70%
Cholesterol110.2 mg37%
Sodium629.7 mg27% ⚠️
Protein27.0 g54% ✅
Calcium99.7 mg8%
Iron2.7 mg15%
Potassium380.5 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Angus Beef Patties with Asiago Cheese accounts for 22% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.

Fat 75%
Protein 25%
Fat 75% Protein 25%

🏃 Exercise Burn Time

How long would it take to burn off the 439.4 calories in Angus Beef Patties with Asiago Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 33.2 min
Walking: 17 minutes per mile 75.8 min
Cycling (Low Intensity) 48.0 min
HIIT 40.7 min
Cross-country Skiing 55.0 min

Find more information on calories burned doing popular exercises.

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