Calories in Caramel Turtle Cheesecake, Caramel Turtle

At 349.8 calories per serving (1 SLICE (89.0g)), Caramel Turtle Cheesecake, Caramel Turtle is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 52.9% of calories), including 10.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cream Cheese [pasteurized Cultured Milk and Cream], Sugar, Palm/soybean/coconut/cottonseed Oil, Whole Wheat Flour, Semisweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Natural and Artificial Flavors], Wheat Flour, Water, Glucose, Milk, Cultured Milk and Cream, Brown Sugar, Skim Milk, Whey, Walnuts, Cocoa (alkalized), Eggs, Whey Protein Concentrate, Salt, Cream (milk), Xanthan/locust Bean/guar/acacia Gum, Natural Flavors, Soy Lecithin (emulsifier), Carrageenan, Baking Soda, Potassium Sorbate (preservative), Dipotassium Phosphate, Turmeric (color), Beta Carotene (color), Vitamin a Palmitate, Enzymes, Vitamin D3, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Caramel Turtle Cheesecake, Caramel Turtle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Caramel Turtle Cheesecake, Caramel Turtle accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

How long would it take to burn off the 349.8 calories in Caramel Turtle Cheesecake, Caramel Turtle? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.