Calories in Maple Caramel Bar

With 190.0 calories per serving (1 BAR (50.0g)), Maple Caramel Bar is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (39.8% of calories).

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Protein Blend (milk Protein Isolate, Whey Protein Isolate), Yogurt Coating (maltitol, Fractionated Palm Kernel Oil, Calcium Caseinate, Milk Protein Concentrate, Nonfat Dry Milk, Nonfat Yogurt Powder [non Fat Dry Milk, Lactic Acid], Fractionated Palm Oil, Soy Lecithin [emulsifier], Natural Flavor), Caramel Layer (maltitol Syrup, Non Fat Dry Milk, Milk Protein Concentrate, Cream [cream, Milk, Nonfat Milk, Cellulose Gel, Milk Solids, Cellulose Gum], Fractionated Palm Kernel Oil, Butter, Water, Disodium Phosphate, Caramel [added for Color], Natural Flavor, Soy Lecithin, Carrageenan), Hydrolyzed Collagen, Glycerin, Toffee Pieces (sugar, Butter, Almonds, Soy Lecithin [emulsifier], Salt), Water, Maltitol Syrup, Natural Flavors, Canola Oil (tocopherols Added to Protect Flavor), Almond Butter, Soy Lecithin, Chocolate Flavored Coating (fractionated Palm Oil, Maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa Powder [processed with Alkali], Calcium Carbonate, Soy Lecithin [emulsifier], Natural Flavors [annatto and Turmeric Added for Color], Sucralose), Peanut Flour, Sucralose.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Maple Caramel Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Maple Caramel Bar accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.8% of the calories.

How long would it take to burn off the 190.0 calories in Maple Caramel Bar? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.