🧪 Nutrition Facts
- Calories 360.4
- Total Fat 13.0 g
- Saturated Fat 3.0 g
- Cholesterol 140.6 mg
- Sodium 489.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 4.0 g
- Sugars 3.0 g
- Protein 21.0 g
- Vitamin A 999.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 42.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 101.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 360.4 calories per serving (7 ONZ (198.0g)), Baja Breakfast a Nourishing Blend of Cage-Free Eggs, Pinto Beans, Chipotle Seitan, Green Chiles, Jack & Cheddar Cheese Veggie Burrito, Baja Breakfast is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 41.0g per serving (44.9% of calories), with a good 4.0g of dietary fiber. With 21.0g of protein per serving (42% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filling: Cage Free Eggs, Chipotle Seitan[caret] (water, Vital Wheat Gluten, Soy Sauce++ [water, Soybeans, Wheat, Salt, Organic Alcohol*], Tomato Puree [tomatoes, Citric Acid], Cane Sugar*, Spices, Onion, Brown Rice Syrup*, Canola Oil, Chipotle Pepper Puree, White Vinegar, Granulated Onion, Granulated Garlic, Sea Salt, Oregano, Natural Hickory Smoke, Bay Leaf, Kombu), Potatoes, Fire Roasted Tomatoes, Pink Beans*, Anaheim Peppers, Benevolent Bacon[caret] (filtered Water, Vital Wheat Gluten, Adzuki Beans*, Buckwheat Groats*, Canola Oil* And/or Extra Virgin Olive Oil, Natural Hickory Smoke, Natural Flavor, Paprika, Cane Sugar*, Maple Syrup*, Annatto, Tomato Powder, Soy Sauce++,garlic Powder, Onion Powder, Tomato Paste, Nutritional Yeast*, Sea Salt, Coconut Oil, Apple Cider Vinegar, Spices, Caramel Color*), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes, Annatto), Celery, Onion, Garlic, Canola Oil[tilde], Water, Cilantro, Soy Fiber++, Sea Salt and Spices. Wrap: Water, Unbleached White Flour, Canola Oil[tilde], Sea Salt, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Yeast, Citric Acid.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Baja Breakfast a Nourishing Blend of Cage-Free Eggs, Pinto Beans, Chipotle Seitan, Green Chiles, Jack & Cheddar Cheese Veggie Burrito, Baja Breakfast contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360.4 kcal | 18% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 140.6 mg | 47% |
| Sodium | 489.1 mg | 21% |
| Total Carbohydrate | 41.0 g | 15% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 21.0 g | 42% ✅ |
| Vitamin C | 42.0 mg | 47% |
| Calcium | 150.5 mg | 12% |
| Iron | 3.6 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Baja Breakfast a Nourishing Blend of Cage-Free Eggs, Pinto Beans, Chipotle Seitan, Green Chiles, Jack & Cheddar Cheese Veggie Burrito, Baja Breakfast accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 360.4 calories in Baja Breakfast a Nourishing Blend of Cage-Free Eggs, Pinto Beans, Chipotle Seitan, Green Chiles, Jack & Cheddar Cheese Veggie Burrito, Baja Breakfast? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.2 min |
| Cycling (Low Intensity) | 39.4 min |
| HIIT | 33.4 min |
| Soccer | 38.1 min |
Find more information on calories burned doing popular exercises.