🧪 Nutrition Facts
- Calories 320.6
- Total Fat 16.0 g
- Saturated Fat 7.0 g
- Cholesterol 24.6 mg
- Sodium 519.5 mg
- Potassium 220.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 216.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 320.6 calories per serving (0.2 PIZZA (117.0g)), Original Thin Crust Pepperoni & Sausage Pizza, Original is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (16.0g, 44.5% of calories), including 7.0g of saturated fat. It provides a noteworthy 216.5mg of calcium (17% DV), contributing to bone and dental health.
📝 Ingredients
Crust: (wheat Flour, Water, Palm Oil, Cultured Wheat Starch, Yeast, Salt, Sugar, L-Cysteine {dough Conditioner}, Citric Acid), Sauce: (water, Tomato Paste, Tomato Puree, Extra Virgin Olive Oil, Garlic, Sugar, Salt, Spices [black Pepper, Oregano, Onion, Fennel], Modified Corn Starch, Basil, Parsley), Toppings: Mozzarella Cheese (partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes), Pepperoni (pork, Beef, Salt Dextrose, Lactic Acid Starter Culture, Flavorings [mustard, Spice Extractives], Oleoresin of Paprika, Sodium Erythorbate, Natural Smoke Flavor, Dehydrated Garlic, Sodium Nitrite, Citric Acid), Cooked Italian Sausage (pork, Spices, Water, Salt, Dextrose, Sodium Phosphates, Sugar, Garlic Powder), Powdered Cellulose {to Prevent Caking}.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Original Thin Crust Pepperoni & Sausage Pizza, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320.6 kcal | 16% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 24.6 mg | 8% |
| Sodium | 519.5 mg | 23% |
| Total Carbohydrate | 32.0 g | 12% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 13.0 g | 26% |
| Calcium | 216.5 mg | 17% |
| Iron | 1.0 mg | 6% |
| Potassium | 220.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Original Thin Crust Pepperoni & Sausage Pizza, Original accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 320.6 calories in Original Thin Crust Pepperoni & Sausage Pizza, Original? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.2 min |
| Walking: 17 minutes per mile | 55.3 min |
| Cycling (Low Intensity) | 35.1 min |
| HIIT | 29.7 min |
| Badminton | 45.4 min |
Find more information on calories burned doing popular exercises.
