Calories in 96 Coated Trendy Sh.choco Butter 2"

📏 Serving Size: 1 Serving (100.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 266.4
  • Total Fat 26.0 g
  • Saturated Fat 16.3 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 275.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 3.4 g
  • Sugars 17.8 g
  • Protein 8.2 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 266.4 calories per serving (1 Serving (100.0g)), 96 Coated Trendy Sh.choco Butter 2" is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (26.0g, 87.7% of calories), including 16.3g of saturated fat. It contains 4.5mg of iron (25% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ingredients : Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Sugar, Cocoapowder, Egg, Palmfat, Cocoa Powder, Dark Chocolate (cocoa Paste, Sugar,cocoa Butter, Anhydrous Milk Fat, Emulsifier : Sunflower Lecithin),water, Natural Flavour, Salt

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin

Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of 96 Coated Trendy Sh.choco Butter 2" contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories266.4 kcal13.3%
Total Fat26.0 g33%
Saturated Fat16.3 g81%
Dietary Fiber3.4 g12%
Protein8.2 g16%
Calcium10.0 mg1%
Iron4.5 mg25%
Potassium275.0 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

96 Coated Trendy Sh.choco Butter 2" accounts for 13.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 87.7% of the calories.

Fat 87.7%
Fat 87.7% Protein 12.3%

🏃 Exercise Burn Time

How long would it take to burn off the 266.4 calories in 96 Coated Trendy Sh.choco Butter 2"? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.1 min
Walking: 17 minutes per mile 46.0 min
Cycling (Low Intensity) 29.1 min
HIIT 24.7 min
Rock Climbing (Ascending) 33.1 min

Find more information on calories burned doing popular exercises.

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