Calories in Dark Milk Chocolate Silk Velvet Truffles, Dark Milk Chocolate Silk Velvet

📏 Serving Size: 3 PIECES (36.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 230.0
  • Total Fat 18.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 5.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 230.0 calories per serving (3 PIECES (36.0g)), Dark Milk Chocolate Silk Velvet Truffles, Dark Milk Chocolate Silk Velvet is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 71.7% of calories), including 13.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

*organic Raw Cane Sugar, *organic Cocoa Butter, Organic Whole Milk, *organic Coconut Oil, *organic Cacao Beans, Natural Flavors, *organic Vanilla Beans.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Dark Milk Chocolate Silk Velvet Truffles, Dark Milk Chocolate Silk Velvet. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Dark Milk Chocolate Silk Velvet Truffles, Dark Milk Chocolate Silk Velvet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories230.0 kcal11.5%
Total Fat18.0 g23%
Saturated Fat13.0 g65%
Cholesterol5.0 mg2%
Total Carbohydrate14.0 g5%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Dark Milk Chocolate Silk Velvet Truffles, Dark Milk Chocolate Silk Velvet accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.7% of the calories.

Fat 71.7%
Carbs 24.8%
Fat 71.7% Carbs 24.8% Protein 3.5%

🏃 Exercise Burn Time

How long would it take to burn off the 230.0 calories in Dark Milk Chocolate Silk Velvet Truffles, Dark Milk Chocolate Silk Velvet? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 17.4 min
Walking: 17 minutes per mile 39.7 min
Cycling (Low Intensity) 25.2 min
HIIT 21.3 min
Raking Leaves 44.8 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →