Calories in White Chicken Strips in Sweet Teriyaki Sauce

With 180.2 calories per serving (4.5 ONZ (126.0g)), White Chicken Strips in Sweet Teriyaki Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (54.8% of calories), of which 23.0g are sugars. One thing to note: a single serving contains 759.8mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Teriyaki Sauce (water, Teriyaki Seasoning [sugar, Modified Corn Starch, Soy Sauce Solids {wheat, Soybeans, Salt}, Maltodextrin, Hydrolyzed Corn Protein, Salt, Spice, Disodium Inosinate and Disodium Guanylate, Caramel Color, Dried Vinegar], Soy Sauce [water, Hydrolyzed Soy Protein, Salt], Pineapple Juice Concentrate, Sherry Wine, Salt), Roasted Chicken Strips (boneless Chicken Breast with Rib Meat, Water, Contains 2% or Less of Potato Starch, Chicken, Sea Salt, Chicken Broth, Evaporated Cane Syrup, Garlic Powder, Onion Powder, Gum Arabic, Natural Flavor [contains Natural Smoke Flavor and Extract of Rosemary], Sunflower Oil, Natural Flavoring, Citric Acid).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of White Chicken Strips in Sweet Teriyaki Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

White Chicken Strips in Sweet Teriyaki Sauce accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.8% of the calories.

How long would it take to burn off the 180.2 calories in White Chicken Strips in Sweet Teriyaki Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.