Calories in Supreme Sausage, Pepperoni, Red Peppers, Green Peppers, Onions, Black Olives Original Rising Crust Pizza

📏 Serving Size: 0.167 PIZZA (149.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 329.3
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 25.3 mg
  • Sodium 840.4 mg
  • Potassium 169.9 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 1.9 g
  • Sugars 6.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 169.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 329.3 calories per serving (0.167 PIZZA (149.0g)), Supreme Sausage, Pepperoni, Red Peppers, Green Peppers, Onions, Black Olives Original Rising Crust Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 39.0g per serving (46.8% of calories). One thing to note: a single serving contains 840.4mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low-Moisture Part-Skim Mozzarella Cheese (part-Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Seasoned Pizza Topping Made with Pork and Chicken, Bha, Bht and Citric Acid Added to Help Protect Flavor (pork, Mechanically Separated Chicken, Water, Textured Soy Protein Concentrate, Spices, Salt, Sugar, Sodium Phosphates, Paprika, Natural Pork Flavor [modified Cornstarch, Pork Fat, Natural Flavors, Pork Stock, Gelatin, Autolyzed Yeast Extract, Sodium Phosphates, Thiamine Hydrochloride, Sunflower Oil, Propyl Gallate], Spice Extractives, Bha, Bht, Citric Acid), Vegetable Blend (red and Green Bell Peppers, Black Olives with Salt & Ferrous Gluconate, Onions), Tomato Paste, Pepperoni Made with Pork, Chicken and Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% or Less of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed with Natural Smoke Flavor, Bha, Bht, Citric Acid to Help Protect Flavor), Sugar, 2% or Less of Vegetable Oil (soybean Oil And/or Corn Oil), Wheat Gluten, Degerminated White Corn Meal, Yeast, Salt, Degerminated Yellow Corn Meal, Datem, Baking Soda, Spices, Dried Garlic, Ascorbic Acid (dough Conditioner), Wheat Flour, Enzymes.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Emulsifiers / Stabilisers: Datem

Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract

Fortification / Enrichment Agents: Ferrous Gluconate, Reduced Iron, Niacin, Thiamine Mononitrate, Thiamine Hydrochloride, Riboflavin, Folic Acid, Ascorbic Acid, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Supreme Sausage, Pepperoni, Red Peppers, Green Peppers, Onions, Black Olives Original Rising Crust Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories329.3 kcal16.5%
Total Fat13.0 g17%
Saturated Fat5.0 g25%
Cholesterol25.3 mg8%
Sodium840.4 mg37% ⚠️
Total Carbohydrate39.0 g14%
Dietary Fiber1.9 g7%
Protein15.0 g30% ✅
Calcium169.9 mg13%
Iron2.7 mg15%
Potassium169.9 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Supreme Sausage, Pepperoni, Red Peppers, Green Peppers, Onions, Black Olives Original Rising Crust Pizza accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.8% of the calories.

Fat 35.1%
Carbs 46.8%
Protein 18%
Fat 35.1% Carbs 46.8% Protein 18%

🏃 Exercise Burn Time

How long would it take to burn off the 329.3 calories in Supreme Sausage, Pepperoni, Red Peppers, Green Peppers, Onions, Black Olives Original Rising Crust Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 24.9 min
Walking: 17 minutes per mile 56.8 min
Cycling (Low Intensity) 36.0 min
HIIT 30.5 min
Roller Skating 34.8 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →