Calories in Med Bourbon Steak Sauce with Spicy Chipotle Mashed Sweet Potatoes, Seasoned Broccoli & Red Peppers, Med Bourbon

At 420.4 calories per serving (1 PACKAGE (372.0g)), Med Bourbon Steak Sauce with Spicy Chipotle Mashed Sweet Potatoes, Seasoned Broccoli & Red Peppers, Med Bourbon is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 49.0g per serving (47% of calories), with a good 4.1g of dietary fiber. One thing to note: a single serving contains 799.8mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sweet Potatoes, Cooked Braised Prime Rib Beef Steak Strips and Modified Corn Starch Product Caramel Color Added (beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Water, Broccoli, Red Bell Peppers, Skim Milk, 2% or Less of Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Soybean Oil, Pineapple Juice Concentrate, Onions, Corn Starch, Sugar, Molasses, Sesame Oil, Butter (cream, Salt), Garlic, Ginger Puree, Bourbon, Lemon Juice Concentrate, Paprika, Salt, Spices, Chipotle Chili Pepper, Caramel Color, Red Pepper Flakes, Natural Flavor, Potassium Chloride.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Med Bourbon Steak Sauce with Spicy Chipotle Mashed Sweet Potatoes, Seasoned Broccoli & Red Peppers, Med Bourbon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Med Bourbon Steak Sauce with Spicy Chipotle Mashed Sweet Potatoes, Seasoned Broccoli & Red Peppers, Med Bourbon accounts for 21% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47% of the calories.

How long would it take to burn off the 420.4 calories in Med Bourbon Steak Sauce with Spicy Chipotle Mashed Sweet Potatoes, Seasoned Broccoli & Red Peppers, Med Bourbon? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.