🧪 Nutrition Facts
- Calories 60.1
- Total Fat 4.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 289.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Green Thai Curry Simmering Sauce contains 60.1 calories per serving (2 Tbsp (31.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.0g, 60% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Green Chili Purees (green Chili, Salt, Citric Acid), Canola Oil, Coconut Cream, Dehydrated Coconut Milk (coconut Milk, Maltodextrin, Sodium Caseinate {milk}), Salt, Ginger Puree, Contains 2% or Less of Crushed Garlic, Onion Puree, Garlic Powder, Onion and Green Onion Powder, Spices, Lemongrass Powder, Corn Starch, Basil Puree in Canola/olive Oil Blend, Spinach Powder, Vegetable Extract (potato), Maltodextrin, Cultured Dextrose, Inulin, Sunflower Lecithin, Xanthan Gum, Citric Acid, Natural Flavors.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Green Thai Curry Simmering Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.1 kcal | 3% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 289.9 mg | 13% |
| Total Carbohydrate | 6.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Green Thai Curry Simmering Sauce accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.1 calories in Green Thai Curry Simmering Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Pickleball | 6.4 min |
Find more information on calories burned doing popular exercises.
