🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 175.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gold Pepper Sauce with Tabasco Peppers is a very low-calorie food at 4.0 calories per serving (5.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Aged Jalapeno and Aged Tabasco Peppers, Vinegar, Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Gold Pepper Sauce with Tabasco Peppers. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gold Pepper Sauce with Tabasco Peppers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gold Pepper Sauce with Tabasco Peppers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 175.0 mg | 8% |
| Total Carbohydrate | 1.0 g | 0% |
| Vitamin C | 1.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Gold Pepper Sauce with Tabasco Peppers accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Gold Pepper Sauce with Tabasco Peppers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Burpees | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gold Pepper Sauce with Tabasco Peppers
Is Gold Pepper Sauce with Tabasco Peppers good for weight loss?
This sauce is excellent for weight loss since it contains only 4 calories per teaspoon with zero fat and protein. You can use it freely to add flavor to meals without worrying about calorie accumulation.
Is Gold Pepper Sauce with Tabasco Peppers a good snack for kids?
The Tabasco peppers and aged jalapenos make this quite spicy, so it's better suited for older children or those who enjoy heat. Younger kids might find it too intense.
What diets does Gold Pepper Sauce with Tabasco Peppers suit?
It works well for keto, paleo, vegan, and low-carb diets. The minimal carbohydrates and complete absence of processed ingredients make it suitable for most eating patterns.
What does Gold Pepper Sauce with Tabasco Peppers pair well with for a balanced meal?
Try it on grilled chicken, fish, eggs, or roasted vegetables to boost flavor without adding calories. It complements beans, rice bowls, and lean proteins particularly well.
How does Gold Pepper Sauce with Tabasco Peppers fit into a balanced diet?
As a low-calorie condiment with a touch of vitamin C from the peppers, it adds nutritional interest and flavor complexity to balanced meals. The high sodium content means using it in moderation if you're watching salt intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
