🧪 Nutrition Facts
- Calories 439.2
- Total Fat 16.0 g
- Saturated Fat 12.0 g
- Cholesterol 55.8 mg
- Sodium 100.8 mg
- Potassium 250.2 mg
- Total Carbohydrate 66.0 g
- Dietary Fiber 1.1 g
- Sugars 53.0 g
- Protein 5.0 g
- Vitamin A 500.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 439.2 calories per serving (1 UNIT (180.0g)), Strawberry Shortcake Tons of Toppings Buried in Soft Ice Cream, Strawberry Shortcake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 66.0g per serving (61.7% of calories), of which 53.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Sugar, Strawberries, Cream, Skim Milk, Dextrose, Water, Wheat Flour, High Fructose Corn Syrup, Contains 2% or Less of Vanilla Extract, Natural Flavors, Strawberry Juice Concentrate, Cherry Juice Concentrate, Corn Syrup, Pasteurized Eggs, Coconut Oil, Glycerine, Food Starch-Modified, Pectin, Phosphoric Acid, Malic Acid, Calcium Chloride, Palm Kernel Oil, Salt, Citric Acid, Soy Lecithin, Propylene Glycol Monoesters, Mono and Diglycerides, Guar Gum, Carob Bean Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Fruit Juice for Color, Annatto for Color, Red 40.
🔬 Ingredient Analysis
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Guar Gum, Carob Bean Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Strawberry Shortcake Tons of Toppings Buried in Soft Ice Cream, Strawberry Shortcake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 439.2 kcal | 22% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 55.8 mg | 19% |
| Sodium | 100.8 mg | 4% |
| Total Carbohydrate | 66.0 g | 24% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 5.0 g | 10% |
| Vitamin C | 12.1 mg | 13% |
| Calcium | 149.4 mg | 11% |
| Iron | 0.7 mg | 4% |
| Potassium | 250.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Shortcake Tons of Toppings Buried in Soft Ice Cream, Strawberry Shortcake accounts for 22% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 439.2 calories in Strawberry Shortcake Tons of Toppings Buried in Soft Ice Cream, Strawberry Shortcake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 33.2 min |
| Walking: 17 minutes per mile | 75.8 min |
| Cycling (Low Intensity) | 48.0 min |
| HIIT | 40.7 min |
| Deadlift | 54.3 min |
Find more information on calories burned doing popular exercises.
