Calories in Sweet & Savory Sesame Chicken Bowl, Sweet & Savory

At 471.2 calories per serving (1 MEAL (349.0g)), Sweet & Savory Sesame Chicken Bowl, Sweet & Savory is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 68.0g per serving (58.4% of calories), with a good 5.9g of dietary fiber. One thing to note: a single serving contains 638.7mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Pineapple Juice Concentrate, Toasted Sesame Seed, Modified Corn Starch, Sesame Seed Oil, Contains 2% or Less of: Rice Vinegar, Garlic, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Cooking Wine [white Wine, Natural Flavor, Salt], Ginger, Chives, Canola Oil, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum]), Cooked Enriched Noodles (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Tempura Chicken Breast Fritter (chicken Breast, Water, Modified Food Starch, Salt, Potassium Chloride, Potassium Phosphate. Battered with [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Egg, Guar Gum], Predusted with [enriched Wheat Flour {enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Fried in Vegetable Oil), Carrots.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Sweet & Savory Sesame Chicken Bowl, Sweet & Savory contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Sweet & Savory Sesame Chicken Bowl, Sweet & Savory accounts for 23.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.4% of the calories.

How long would it take to burn off the 471.2 calories in Sweet & Savory Sesame Chicken Bowl, Sweet & Savory? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.