Calories in Toffee Flavored with Caramel Caribou Cups and Luscious Demali Caramel Premium Ice Cream, Caramel Caribou

📏 Serving Size: 2/3 cup (91.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 210.2
  • Total Fat 10.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 34.6 mg
  • Sodium 114.7 mg
  • Potassium 120.1 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 22.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 210.2 calories per serving (2/3 cup (91.0g)), Toffee Flavored with Caramel Caribou Cups and Luscious Demali Caramel Premium Ice Cream, Caramel Caribou is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (51.4% of calories), of which 22.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milkfat and Nonfat Milk, Caramel Syrup (high Fructose Corn Syrup, Water, Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar], Butter [cream, Salt], Food Starch - Modified, Salt, Artificial Flavors, Potassium Sorbate [preservative], Disodium Phosphate, Carrageenan), Corn Syrup, High Fructose Corn Syrup, Caramel Cups (coating [sugar, Coconut Oil, Cocoa Processed with Alkali, Nonfat Milk, Milk, Soy Lecithin, Natural Flavors], Corn Syrup, Sweetened Condensed Milk [milk, Sugar], Cream, Butter [cream, Salt], Palm Kernel Oil, Salt, Natural and Artificial Flavors, Soy Lecithin), Sweetcream Buttermilk, Sugar, Contains Less than 2% of Whey, Guar Gum, Mono & Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Xanthan Gum, Natural and Artificial Flavor, Caramel Color.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Potassium Sorbate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Toffee Flavored with Caramel Caribou Cups and Luscious Demali Caramel Premium Ice Cream, Caramel Caribou contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories210.2 kcal10.5%
Total Fat10.0 g13%
Saturated Fat7.0 g35%
Cholesterol34.6 mg12%
Sodium114.7 mg5%
Total Carbohydrate27.0 g10%
Protein3.0 g6%
Calcium100.1 mg8%
Potassium120.1 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Toffee Flavored with Caramel Caribou Cups and Luscious Demali Caramel Premium Ice Cream, Caramel Caribou accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.

Fat 42.9%
Carbs 51.4%
Fat 42.9% Carbs 51.4% Protein 5.7%

🏃 Exercise Burn Time

How long would it take to burn off the 210.2 calories in Toffee Flavored with Caramel Caribou Cups and Luscious Demali Caramel Premium Ice Cream, Caramel Caribou? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.3 min
Cycling (Low Intensity) 23.0 min
HIIT 19.5 min
Volleyball 39.5 min

Find more information on calories burned doing popular exercises.

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