🧪 Nutrition Facts
- Calories 360.6
- Total Fat 23.0 g
- Saturated Fat 19.0 g
- Cholesterol 4.8 mg
- Sodium 89.5 mg
- Potassium 250.5 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 1.0 g
- Sugars 30.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 360.6 calories per serving (1 Serving (121.0g)), English Toffee Frozen Dairy Dessert Bars Dipped in Chocolate Flavored Coating and Toffee Candy is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 55.8% of calories), including 19.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Buttermilk, Sugar, Coconut Oil, Whey, Corn Syrup, Milk, Skim Milk, Contains 2% or Less of Cream, Cocoa Butter, Almonds, Unsweetened Chocolate, Soybean Oil, Maltodextrin, Palm Oil, Sunflower Oil, Cocoa, Soy Lecithin, Natural Flavor (contains Peanut Ol), Artificial Flavor, Salt, Cocoa Processed with Alkali, Mono & Diglycerides, Carob Bean Gum, Guar Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Annatto Extract for Color, Polysorbate 80.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about English Toffee Frozen Dairy Dessert Bars Dipped in Chocolate Flavored Coating and Toffee Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of English Toffee Frozen Dairy Dessert Bars Dipped in Chocolate Flavored Coating and Toffee Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360.6 kcal | 18% |
| Total Fat | 23.0 g | 29% |
| Saturated Fat | 19.0 g | 95% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 89.5 mg | 4% |
| Total Carbohydrate | 37.0 g | 13% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 30.0 g | 60% |
| Protein | 4.0 g | 8% |
| Calcium | 140.4 mg | 11% |
| Iron | 0.6 mg | 3% |
| Potassium | 250.5 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
English Toffee Frozen Dairy Dessert Bars Dipped in Chocolate Flavored Coating and Toffee Candy accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 360.6 calories in English Toffee Frozen Dairy Dessert Bars Dipped in Chocolate Flavored Coating and Toffee Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.3 min |
| Walking: 17 minutes per mile | 62.2 min |
| Cycling (Low Intensity) | 39.4 min |
| HIIT | 33.4 min |
| Deadlift | 44.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: English Toffee Frozen Dairy Dessert Bars Dipped in Chocolate Flavored Coating and Toffee Candy
How might English Toffee Frozen Dairy Dessert Bars Dipped in Chocolate Flavored Coating and Toffee Candy affect blood sugar?
With 30g of sugar and minimal fiber (just 1g), this dessert will cause a rapid spike in blood sugar. The quickly absorbed carbohydrates offer little to slow down glucose absorption, making it a poor choice if you're managing blood sugar levels.
Is English Toffee Frozen Dairy Dessert Bars Dipped in Chocolate Flavored Coating and Toffee Candy heart-healthy?
The saturated fat content at 19g per bar is quite high and could contribute to elevated cholesterol levels with regular consumption. While the sodium is relatively low, the overall fat and sugar profile makes this an occasional-treat food rather than a heart-friendly option.
Is English Toffee Frozen Dairy Dessert Bars Dipped in Chocolate Flavored Coating and Toffee Candy suitable for people with lactose intolerance?
This product contains buttermilk, whey, milk, skim milk, and cream, making it unsuitable for people with lactose intolerance unless they use lactase supplements.
Is English Toffee Frozen Dairy Dessert Bars Dipped in Chocolate Flavored Coating and Toffee Candy gluten-free?
The ingredient list doesn't explicitly mention wheat, barley, or rye, and there are no obvious gluten-containing ingredients listed. However, without a certified gluten-free label or manufacturer statement, you should verify with the producer if this is important for your needs.
What should I watch out for with English Toffee Frozen Dairy Dessert Bars Dipped in Chocolate Flavored Coating and Toffee Candy?
These bars are very high in sugar at 30g per serving—nearly 75% of a typical daily limit—and contain 19g of saturated fat, which is a significant portion of recommended daily intake. The ingredient list also includes peanut oil in the natural flavor, so those with peanut allergies need to be cautious.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
