🧪 Nutrition Facts
- Calories 100.0
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.1 mg
- Sodium 190.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 5.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Smoky Bacon Spreadable Cheese with Aimonds contains 100.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 61.2% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cheddar Cheese ([aged over 120 Days], Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Almonds, Reduced Protein Whey, Dry Whey, Skim Milk, Cream, Imitation Bacon (soy Flour, Soybean Oil, Salt, Natural and Artificial Flavors, Hydrolyzed Soy Protein, Caramel and Red 3 [colors]), Salt, Xanthan Gum, Sorbic Acid (to Protect Flavor), Lactic Acid, Natural Smoke Flavor, Annatto (color).
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid
Artificial Colours: Red 3
Emulsifiers / Stabilisers: Xanthan Gum
Flavour Enhancers: Hydrolyzed Soy Protein, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Smoky Bacon Spreadable Cheese with Aimonds — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Smoky Bacon Spreadable Cheese with Aimonds contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 190.1 mg | 8% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 4.0 g | 8% |
| Protein | 5.0 g | 10% |
| Vitamin A | 199.9 IU | 4% |
| Calcium | 150.1 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Smoky Bacon Spreadable Cheese with Aimonds accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Smoky Bacon Spreadable Cheese with Aimonds? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Volleyball | 18.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Smoky Bacon Spreadable Cheese with Aimonds
Is Smoky Bacon Spreadable Cheese with Aimonds good for weight loss?
At 100 calories per serving with 7g of fat and only 5g of protein, this isn't an ideal choice for weight loss. The calorie density is relatively high for the portion size, and the protein-to-calorie ratio is modest compared to what would help you feel full.
Is Smoky Bacon Spreadable Cheese with Aimonds a good snack for kids?
Kids typically enjoy bacon and cheese flavors, and the spreadable texture makes it easy for them to eat. However, at 190mg sodium per serving, it's quite salty for young children, so portion control matters.
Is Smoky Bacon Spreadable Cheese with Aimonds suitable for people with lactose intolerance?
This product contains dairy cheese and milk derivatives, making it unsuitable for people with lactose intolerance. While aged cheddar has lower lactose than fresh cheeses, the added skim milk, cream, and whey ensure there's still meaningful lactose content.
Is Smoky Bacon Spreadable Cheese with Aimonds gluten-free?
The ingredient list doesn't explicitly mention gluten, though the imitation bacon contains soy flour. Depending on how it's processed, this should be gluten-free, but anyone with celiac disease or gluten sensitivity should verify with the manufacturer.
What diets does Smoky Bacon Spreadable Cheese with Aimonds suit?
This works well for keto and low-carb diets given the 5g carbs and reasonable fat content. It's less suitable for dairy-free or vegan diets due to the cheese and milk ingredients, and the soy-based bacon makes it off-limits for soy-free diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
