Calories in Banana Ice Cream with Chocolate Flavored Fudge Swirls, Pineapple & Cherries, Banana Split

📏 Serving Size: 2/3 cup (86.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.3
  • Total Fat 7.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 30.1 mg
  • Sodium 60.2 mg
  • Potassium 149.6 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.3 calories per serving (2/3 cup (86.0g)), Banana Ice Cream with Chocolate Flavored Fudge Swirls, Pineapple & Cherries, Banana Split is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (58.5% of calories), of which 18.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milkfat and Nonfat Milk, Chocolate Fudge Syrup [corn Syrup, Water, Cocoa Processed with Alkali, Corn Starch-Modified, Salt, Potassium Sorbate (preservative), Citric Acid, Natural Flavor], Sugar, Corn Syrup, Banana Split Base [pineapple, High Fructose Corn Syrup, Corn Syrup, Cherries, Locust Bean Gum, Citric Acid, Sodium Benzoate and Potassium Sorbate (preservatives), Natural Flavor, Xanthan Gum, Turmeric Extract (color), Yellow 6, Red 40], High Fructose Corn Syrup, Banana Puree (bananas, Citric Acid, Ascorbic Acid), Whey, Contains Less than 2% of Natural Flavor, Guar Gum, Mono and Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Xanthan Gum, Pectin, Red 40, Annatto (color).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Colours: Red 40, Yellow 6

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Xanthan Gum, Guar Gum, Locust Bean Gum, Pectin

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Banana Ice Cream with Chocolate Flavored Fudge Swirls, Pineapple & Cherries, Banana Split contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.3 kcal8.5%
Total Fat7.0 g9%
Saturated Fat4.5 g22%
Cholesterol30.1 mg10%
Sodium60.2 mg3%
Total Carbohydrate25.0 g9%
Protein2.0 g4%
Calcium80.0 mg6%
Iron0.4 mg2%
Potassium149.6 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Banana Ice Cream with Chocolate Flavored Fudge Swirls, Pineapple & Cherries, Banana Split accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.

Fat 36.8%
Carbs 58.5%
Fat 36.8% Carbs 58.5% Protein 4.7%

🏃 Exercise Burn Time

How long would it take to burn off the 170.3 calories in Banana Ice Cream with Chocolate Flavored Fudge Swirls, Pineapple & Cherries, Banana Split? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.4 min
Cycling (Low Intensity) 18.6 min
HIIT 15.8 min
Softball 32.0 min

Find more information on calories burned doing popular exercises.

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