🧪 Nutrition Facts
- Calories 119.7
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 59.8 mg
- Sodium 139.9 mg
- Potassium 115.3 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 3.0 g
- Sugars 10.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 152.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Butter Pecan Light Ice Cream contains 119.7 calories per serving (2/3 cup (88.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (45.1% of calories), with a good 3.0g of dietary fiber.
📝 Ingredients
Skim Milk, Eggs, Organic Cane Sugar, Milk Protein Concentrate, Cream, Inulin, Pecans (pecans, Sunflower Oil, Butter, Salt), Sorbitol, Natural Flavor, Sea Salt, Xylitol, Caramel Color, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol, Xylitol
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Butter Pecan Light Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.7 kcal | 6% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 59.8 mg | 20% |
| Sodium | 139.9 mg | 6% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 7.0 g | 14% |
| Calcium | 152.2 mg | 12% |
| Potassium | 115.3 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Butter Pecan Light Ice Cream accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.7 calories in Butter Pecan Light Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.0 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Volleyball | 22.5 min |
Find more information on calories burned doing popular exercises.
