🧪 Nutrition Facts
- Calories 710.4
- Total Fat 43.0 g
- Saturated Fat 27.0 g
- Cholesterol 51.1 mg
- Sodium 139.9 mg
- Potassium 879.1 mg
- Total Carbohydrate 77.0 g
- Dietary Fiber 6.0 g
- Sugars 57.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 219.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 710.4 calories per serving (1 CARTON (222.0g)), Triple Rich Chocolate Gelato with Dark Chocolate and Chocolate Cookie Bits Bars is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (43.0g, 52.9% of calories), including 27.0g of saturated fat. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Gelato: Skim Milk, Cream, Sugar, Corn Syrup, Cocoa Powder Processed with Alkali, Whey, Mono and Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Vitamin a Palmitate. Chocolatey Coating: Semisweet Chocolate (sugar, Chocolate, Chocolate Processed with Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural and Artificial Flavors), Coconut Oil, Palm Oil. Chocolate Cookie Pieces: Sugar, Tapioca Starch, Rice Flour, Cocoa Powder Processed with Alkali, Palm Oil, Cornstarch, Salt, Chocolate, Natural Flavors, Baking Soda.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Triple Rich Chocolate Gelato with Dark Chocolate and Chocolate Cookie Bits Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Triple Rich Chocolate Gelato with Dark Chocolate and Chocolate Cookie Bits Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 710.4 kcal | 35.5% |
| Total Fat | 43.0 g | 55% |
| Saturated Fat | 27.0 g | 135% |
| Cholesterol | 51.1 mg | 17% |
| Sodium | 139.9 mg | 6% |
| Total Carbohydrate | 77.0 g | 28% |
| Dietary Fiber | 6.0 g | 21% ✅ |
| Total Sugars | 57.0 g | 114% |
| Protein | 9.0 g | 18% |
| Calcium | 219.8 mg | 17% |
| Iron | 3.5 mg | 19% |
| Potassium | 879.1 mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Triple Rich Chocolate Gelato with Dark Chocolate and Chocolate Cookie Bits Bars accounts for 35.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 710.4 calories in Triple Rich Chocolate Gelato with Dark Chocolate and Chocolate Cookie Bits Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 53.7 min |
| Walking: 17 minutes per mile | 122.6 min |
| Cycling (Low Intensity) | 77.7 min |
| HIIT | 65.8 min |
| Basketball: General | 116.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Triple Rich Chocolate Gelato with Dark Chocolate and Chocolate Cookie Bits Bars
Is Triple Rich Chocolate Gelato with Dark Chocolate and Chocolate Cookie Bits Bars good for weight loss?
This product is calorie-dense at 710 calories per bar, making it challenging for weight loss goals. With 57g of sugar and only 9g of protein, it won't keep you satisfied long and may lead to overeating.
Is Triple Rich Chocolate Gelato with Dark Chocolate and Chocolate Cookie Bits Bars good for muscle building?
The 9g of protein per bar is relatively modest for muscle-building purposes. You'd need to pair this with other protein sources to meet daily protein targets effectively.
How might Triple Rich Chocolate Gelato with Dark Chocolate and Chocolate Cookie Bits Bars affect blood sugar?
This bar will likely cause a rapid blood sugar spike due to 57g of sugar and 77g of carbs with minimal fiber relative to the sugar content. The 6g of fiber helps somewhat, but the sugar load dominates the glycemic impact.
Is Triple Rich Chocolate Gelato with Dark Chocolate and Chocolate Cookie Bits Bars heart-healthy?
The 27g of saturated fat and moderate sodium aren't ideal for heart health, especially if consumed regularly. While it does contain some potassium, the overall saturated fat content outweighs the benefits for cardiovascular wellness.
What should I watch out for with Triple Rich Chocolate Gelato with Dark Chocolate and Chocolate Cookie Bits Bars?
The 57g of sugar is the main concern—that's more than a full day's recommended intake for many people in a single bar. The 27g of saturated fat also contributes significantly to daily limits, so this is best enjoyed occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
