Calories in Uncured Spanish Style Chorizo with Natural Monterey Jack Cheese & Salted Almonds Small Plates Snacking, Uncured Spanish Style Chorizo, Monterey Jack Cheese & Salted Almonds

📏 Serving Size: 1 PACKAGE (79.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 350.0
  • Total Fat 29.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 60.0 mg
  • Sodium 970.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 14.0 g
Vitamins & Minerals
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 350.0 calories per serving (1 PACKAGE (79.0g)), Uncured Spanish Style Chorizo with Natural Monterey Jack Cheese & Salted Almonds Small Plates Snacking, Uncured Spanish Style Chorizo, Monterey Jack Cheese & Salted Almonds is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (29.0g, 76.5% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 970.1mg of sodium (42% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Uncured Chorizo No Nitrates or Nitrites Added* Pork, Salt, Spices, Contains 2% or Less: Dextrose, Smoked Paprika, Garlic, Lactic Acid Starter Culture, Celery Juice Powder, Natural Flavor, Oleoresin of Paprika, Garlic Powder, Sea Salt, Soybean

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Uncured Spanish Style Chorizo with Natural Monterey Jack Cheese & Salted Almonds Small Plates Snacking, Uncured Spanish Style Chorizo, Monterey Jack Cheese & Salted Almonds. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Uncured Spanish Style Chorizo with Natural Monterey Jack Cheese & Salted Almonds Small Plates Snacking, Uncured Spanish Style Chorizo, Monterey Jack Cheese & Salted Almonds contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories350.0 kcal17.5%
Total Fat29.0 g37%
Saturated Fat10.0 g50%
Cholesterol60.0 mg20%
Sodium970.1 mg42% ⚠️
Total Carbohydrate6.0 g2%
Dietary Fiber2.0 g7%
Protein14.0 g28%
Calcium199.9 mg15%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Uncured Spanish Style Chorizo with Natural Monterey Jack Cheese & Salted Almonds Small Plates Snacking, Uncured Spanish Style Chorizo, Monterey Jack Cheese & Salted Almonds accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 76.5% of the calories.

Fat 76.5%
Protein 16.4%
Fat 76.5% Carbs 7% Protein 16.4%

🏃 Exercise Burn Time

How long would it take to burn off the 350.0 calories in Uncured Spanish Style Chorizo with Natural Monterey Jack Cheese & Salted Almonds Small Plates Snacking, Uncured Spanish Style Chorizo, Monterey Jack Cheese & Salted Almonds? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.5 min
Walking: 17 minutes per mile 60.4 min
Cycling (Low Intensity) 38.3 min
HIIT 32.4 min
Baseball 65.7 min

Find more information on calories burned doing popular exercises.

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