Calories in Vanilla Swirled with Chocolate Chip Cookie Dough & Chocolate Flavored Flakes Premium Ice Cream, Chocolate Chip Cookie Dough

With 220.1 calories per serving (2/3 cup (87.0g)), Vanilla Swirled with Chocolate Chip Cookie Dough & Chocolate Flavored Flakes Premium Ice Cream, Chocolate Chip Cookie Dough is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (48.4% of calories), of which 19.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Milkfat and Nonfat Milk, Sugar, Cookie Dough with Chips {wheat Flour, Sugar, Brown Sugar (sugar, Molasses), Margarine [soybean Oil, Palm Oil, Water, Salt, Vegetable Mono and Diglycerides, Soybean Lecithin, Sodium Benzoate (preservative), Natural Flavor, Annatto (color), Vitamin a Palmitate], Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor], Water, Vanilla Flavorings, Salt, Baking Soda}, Corn Syrup, Chocolate Flavored Flakes [sugar (sugar, Cornstarch), Coconut Oil, Cocoa Processed with Alkali, Milkfat, Soy Lecithin, Natural Flavor, Milk], Contains Less than 2% of Mono and Diglycerides, Natural Flavors, Guar Gum, Carob Bean Gum, Carrageenan, Annatto (color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Vanilla Swirled with Chocolate Chip Cookie Dough & Chocolate Flavored Flakes Premium Ice Cream, Chocolate Chip Cookie Dough contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Vanilla Swirled with Chocolate Chip Cookie Dough & Chocolate Flavored Flakes Premium Ice Cream, Chocolate Chip Cookie Dough accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.4% of the calories.

How long would it take to burn off the 220.1 calories in Vanilla Swirled with Chocolate Chip Cookie Dough & Chocolate Flavored Flakes Premium Ice Cream, Chocolate Chip Cookie Dough? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.