Calories in Moist Dark Chocolate Flavored Celebration Cake with Sweet Whipped Icing, Celebration

At 319.9 calories per serving (0.083 CAKE (86.0g)), Moist Dark Chocolate Flavored Celebration Cake with Sweet Whipped Icing, Celebration is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 42.0g per serving (51.2% of calories), of which 30.0g are sugars. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Hydrogenated Palm Kernel Oil, Water, Soybean Oil, Eggs, High Fructose Corn Syrup, Skim Milk, Cocoa Alkali Processed, Dextrose, Contains Less than 2% of the Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sodium Caseinate, Salt, Whey, Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Modified Tapioca Starch Mono and Diglycerides, Natural and Artificial Flavor, Polysorbate 60, Carbohydrate Gum, Modified Cornstarch, Soy Lecithin, Wheat Starch, Xanthan Gum, Guar Gum, Sodium Stearoyl Lactylate, to Preserve Freshness (potassium Sorbate), Soy Protein Concentrate, Polyglycerol Esters of Fatty Acids, Artificial Colors (blue 1, Yellow 5).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Moist Dark Chocolate Flavored Celebration Cake with Sweet Whipped Icing, Celebration contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Moist Dark Chocolate Flavored Celebration Cake with Sweet Whipped Icing, Celebration accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.

How long would it take to burn off the 319.9 calories in Moist Dark Chocolate Flavored Celebration Cake with Sweet Whipped Icing, Celebration? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Fish is one of the most effective foods for weight loss. It is high in protein — which keeps you full and preserves muscle mass during a calorie deficit — and generally lower in calories than other animal proteins.