🧪 Nutrition Facts
- Calories 350.1
- Total Fat 23.0 g
- Saturated Fat 12.0 g
- Cholesterol 69.5 mg
- Sodium 190.3 mg
- Potassium 280.6 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 26.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 350.1 calories per serving (2/3 cup (122.0g)), Peanut Butter Crunch Ice Cream, Peanut Butter Crunch is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 57.7% of calories), including 12.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Skim Milk, Sugar, Peanuts, Enriched Wheat Flour (wheat Flour, Niacin, Reduced-Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Egg Yolks, Contains 1% or Less of Chocolate, Cocoa Butter, Cocoa Processed with Alkali, Cocoa, Natural Flavors, Malt, Sugar Cone {bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Contains Less than 2% of Natural Flavor, Oat Fiber, Salt, Soy Lecithin, Vegetable Oil Shortening (canola Oil And/or Modified Palm Oil And/or Soybean Oil, Soy Lecithin)}, Partially Defatted Peanut Flour, Yeast, Coconut Oil, Peanut Oil, Palm Kernel Oil, Salt, Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan, Mono and Diglycerides, Soy Lecithin, Soybean Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum, Tara Gum
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Peanut Butter Crunch Ice Cream, Peanut Butter Crunch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350.1 kcal | 17.5% |
| Total Fat | 23.0 g | 29% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 69.5 mg | 23% |
| Sodium | 190.3 mg | 8% |
| Total Carbohydrate | 31.0 g | 11% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 7.0 g | 14% |
| Calcium | 140.3 mg | 11% |
| Iron | 0.6 mg | 3% |
| Potassium | 280.6 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peanut Butter Crunch Ice Cream, Peanut Butter Crunch accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 350.1 calories in Peanut Butter Crunch Ice Cream, Peanut Butter Crunch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.5 min |
| Walking: 17 minutes per mile | 60.4 min |
| Cycling (Low Intensity) | 38.3 min |
| HIIT | 32.4 min |
| Walking: 14 minutes per mile | 50.2 min |
Find more information on calories burned doing popular exercises.