🧪 Nutrition Facts
- Calories 159.9
- Total Fat 11.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 290.1 mg
- Potassium 138.9 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 38.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 159.9 calories per serving (1/4 cup (30.0g)), Peanuts, Sesame & Cheddar Sesame Sticks, Almonds, Nacho Corn Sticks, Chili Crescents, Salted Pepitas & Spicy Cheddar Seasoning Trail Mix, Spicy is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 59.3% of calories), including 1.5g of saturated fat.
📝 Ingredients
Roasted Peanuts (peanuts, Peanut Oil), Sesame Sticks and Cheddar Sesame Sticks (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Cheese Powder [cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Lactose, Buttermilk Solids, Salt, Natural Flavor, Annatto Extract], Salt, Citric Acid, Color [beet Powder, Turmeric, Annatto]), Dry Roasted Almonds, Nacho Corn Sticks (yellow Corn Masa, Soybean Oil, Nacho Cheese Seasoning [whey, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes, Buttermilk, Disodium Phosphate), Tomato Powder, Onion Powder, Spices, Natural Flavors, Garlic Powder, Green Bell Pepper Powder, Extractives of Annatto and Turmeric, Citric Acid, Lactic Acid, Dehydrated Parsley]), Chili Crescents (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Chili Powder, Paprika Extract), Dry Roasted Shelled Pumpkin Seeds (pepitas, Sea Salt), Seasoning (natural Flavors, Salt, Whey, Cheddar Cheese [cultured Milk, Salt, Enzymes], Spices [habanero Pepper, Paprika, Spice Extractive, Chili Pepper, Natural Flavor, Jalapeno Pepper, Garlic Powder] Maltodextrin, Yeast Extract, Cultured Buttermilk, Monosodium Glutamate, Corn Syrup Solids, Lactic Acid, Calcium Lactate, Disodium Phosphate, Extractives of Annatto), Expeller Pressed Canola Oil.
🔬 Ingredient Analysis
Flavour Enhancers: Monosodium Glutamate, Yeast Extract
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Peanuts, Sesame & Cheddar Sesame Sticks, Almonds, Nacho Corn Sticks, Chili Crescents, Salted Pepitas & Spicy Cheddar Seasoning Trail Mix, Spicy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 290.1 mg | 13% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 5.0 g | 10% |
| Calcium | 38.1 mg | 3% |
| Iron | 1.0 mg | 6% |
| Potassium | 138.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peanuts, Sesame & Cheddar Sesame Sticks, Almonds, Nacho Corn Sticks, Chili Crescents, Salted Pepitas & Spicy Cheddar Seasoning Trail Mix, Spicy accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Peanuts, Sesame & Cheddar Sesame Sticks, Almonds, Nacho Corn Sticks, Chili Crescents, Salted Pepitas & Spicy Cheddar Seasoning Trail Mix, Spicy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Water Aerobics | 36.9 min |
Find more information on calories burned doing popular exercises.