Calories in Sweet & Savory Honey Roasted Peanuts, Toffee Peanuts, Spicy Peanuts, Smoked Almonds, Pretzels Party Mix, Sweet & Savory

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 180.0 mg
  • Potassium 150.1 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (1 Serving (28.0g)), Sweet & Savory Honey Roasted Peanuts, Toffee Peanuts, Spicy Peanuts, Smoked Almonds, Pretzels Party Mix, Sweet & Savory is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 58.4% of calories), including 1.5g of saturated fat.

📝 Ingredients

Honey Roasted Peanuts( Peanuts Roasted in Vegetable Oil( Peanut, Cottonseed, Sunflower Seed, And/or Canola], Sugar, Honey, Maltodextrin, Fructose, Corn Starch, Wheat Starch, Soy Lecithin, Calcium Stearate, Salt, Xanthan Gum, Natural Honey Flavor), Spicy Peanuts(peanuts Roasted in Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And/or Canola], Salt, Dextrose, Onion-Garlic-Jalapeno Pepper Powders, Red Pepper, Modified Corn Starch, Natural Flavorings, Extractives of Paprika), Toffee Peanuts (peanuts, Sugar, Salt), Smoked Almonds (almonds Roasted in Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And/or Canola], Salt, Hydrolyzed Soy Protein, Dextrose, Torula Yeast, Onion Powder, Natural Smoke Flavor, Spice Extractives, Disodium Inosinate, Disodium Guanylate), Pretzels (enriched Wheat Flour [with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil, Corn Syrup, Baking Soda, Yeast).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Modified Corn Starch

Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Hydrolyzed Soy Protein

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Sweet & Savory Honey Roasted Peanuts, Toffee Peanuts, Spicy Peanuts, Smoked Almonds, Pretzels Party Mix, Sweet & Savory contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat10.0 g13%
Saturated Fat1.5 g8%
Sodium180.0 mg8%
Total Carbohydrate11.0 g4%
Dietary Fiber2.0 g7%
Protein5.0 g10%
Calcium30.0 mg2%
Iron0.7 mg4%
Potassium150.1 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sweet & Savory Honey Roasted Peanuts, Toffee Peanuts, Spicy Peanuts, Smoked Almonds, Pretzels Party Mix, Sweet & Savory accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.

Fat 58.4%
Carbs 28.6%
Fat 58.4% Carbs 28.6% Protein 13%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Sweet & Savory Honey Roasted Peanuts, Toffee Peanuts, Spicy Peanuts, Smoked Almonds, Pretzels Party Mix, Sweet & Savory? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Running: 7 minutes per mile 8.9 min

Find more information on calories burned doing popular exercises.

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