🧪 Nutrition Facts
- Calories 260.1
- Total Fat 20.0 g
- Saturated Fat 8.0 g
- Cholesterol 45.1 mg
- Sodium 489.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 260.1 calories per serving (3 ONZ (85.0g)), Italian Style Microwaveable Beef Meatballs, Italian Style is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (20.0g, 69.2% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Water, Textured Soy Protein, Bread Crumbs (wheat Flour, Salt, Yeast), Soy Protein Concentrate, Dextrose, Contains 2% or Less of Each of the Following: Beef Fat, Canola Oil, Dried Beef Broth, Dried Garlic, Dried Onion, Dried Red Bell Peppers, Grated Pecorino Romano Cheese Made from Sheep's Milk (sheep's Milk, Salt, Enzyme), Maltodextrin, Natural Flavors, Rosemary Extract, Salt, Sodium Polyphosphate, Spices, Yeast Extract.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Italian Style Microwaveable Beef Meatballs, Italian Style — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Italian Style Microwaveable Beef Meatballs, Italian Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.1 kcal | 13% |
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 45.1 mg | 15% |
| Sodium | 489.6 mg | 21% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 12.0 g | 24% |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 40.0 mg | 3% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Italian Style Microwaveable Beef Meatballs, Italian Style accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.1 calories in Italian Style Microwaveable Beef Meatballs, Italian Style? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Walking: 24 minutes per mile | 64.1 min |
Find more information on calories burned doing popular exercises.
