🧪 Nutrition Facts
- Calories 360.1
- Total Fat 18.0 g
- Saturated Fat 7.0 g
- Cholesterol 29.9 mg
- Sodium 769.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 15.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 360.1 calories per serving (0.167 PIZZA (130.0g)), The Creamy Garlic Supreme Pizza, Creamy Garlic is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 45.3% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 769.6mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (enriched Unbleached Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid], Water, Natural Flavor, Extra Virgin Olive Oil, Honey Granules [cane Sugar, Honey], Parmesan Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Salt, Natural Flavor [maltodextrin, Natural Butter Flavor, Annatto, Turmeric (for Color)], Palm Oil, Salt, Yeast, Garlic Powder, Basil, Oregano, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Soy Lecithin), Sauce (water, Soybean Oil, Parmesan Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Salt, Modified Corn Starch, Natural Flavor [maltodextrin, Natural Butter Flavor, Annatto, Turmeric (for Color)], Salt, Garlic Powder, Spice, Natural Smoke Flavor), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cultures, Salt, Enzymes), Cooked Italian Sausage (pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Pepperoni (pork, Salt, Spices, Water, Dextrose, Oleoresin of Paprika, Flavorings, Sodium Nitrite, Lactic Acid Starter Culture), Roasted Green Bell Pepper, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Corn Starch
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of The Creamy Garlic Supreme Pizza, Creamy Garlic contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360.1 kcal | 18% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 29.9 mg | 10% |
| Sodium | 769.6 mg | 33% ⚠️ |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 15.0 g | 30% ✅ |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 249.6 mg | 19% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
The Creamy Garlic Supreme Pizza, Creamy Garlic accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 360.1 calories in The Creamy Garlic Supreme Pizza, Creamy Garlic? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.1 min |
| Cycling (Low Intensity) | 39.4 min |
| HIIT | 33.4 min |
| Treadmill Walking (Incline) | 53.4 min |
Find more information on calories burned doing popular exercises.