Calories in Peppermint Hot Cocoa with Cocoa Dusted Almonds, Sweet Creme Almonds, White Chocolate Peppermint Pretzel Balls, Chocolate Chunks & White Chocolate Marshmallow Bits Indulgent Trail Mix

With 190.1 calories per serving (1/4 cup (35.0g)), Peppermint Hot Cocoa with Cocoa Dusted Almonds, Sweet Creme Almonds, White Chocolate Peppermint Pretzel Balls, Chocolate Chunks & White Chocolate Marshmallow Bits Indulgent Trail Mix is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 55.1% of calories), including 3.0g of saturated fat.

Cocoa Dusted Almonds (almonds, Sugar, Corn Syrup, Fructose, Cocoa Powder, Contains Less than 2% of the Following: Natural Flavors [including Cream), Butter Powder [butter {cream, Salt}, Nonfat Milk, Bha {as Preservative}], Dextrose, Sweetened Condensed Milk [milk, Sugar], Butter [cream, Salt], Peanut Oil, Salt, Molasses Powder [sugar, Molasses, Caramel Color], Soy Lecithin, Baking Soda, Glycerine, Caramel Color), Sweet Creme Almonds (almonds, Sugar, Corn Syrup, Contains 2% or Less of the Following: Salt, Sweetened Condensed Milk (milk, Sugar], Butter [cream, Salt], Peanut Oil, Soy Lecithin, Natural Flavors Including Vanilla, Baking Soda, Glycerine, Caramel Color), White Chocolate Peppermint Coated Pretzel Balls (white Chocolate [sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {canola, Corn, And/or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast], Crushed Peppermint Candy [sugar, Corn Syrup, Peppermint Oil, Red 40], Contains Less than 1% of the Following: Gum Acacia, Sugar, Natural Peppermint Flavor, Confectioner's Glaze), Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin and Vanilla), White Chocolate Marshmallow Bits (white Chocolate [sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor], Dehydrated Marshmallows [sugar, Corn Syrup, Modified Cornstarch, Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor, Blue 1], Gum Acacia, Sugar, Confectioner's Glaze).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Peppermint Hot Cocoa with Cocoa Dusted Almonds, Sweet Creme Almonds, White Chocolate Peppermint Pretzel Balls, Chocolate Chunks & White Chocolate Marshmallow Bits Indulgent Trail Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Peppermint Hot Cocoa with Cocoa Dusted Almonds, Sweet Creme Almonds, White Chocolate Peppermint Pretzel Balls, Chocolate Chunks & White Chocolate Marshmallow Bits Indulgent Trail Mix accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.1% of the calories.

How long would it take to burn off the 190.1 calories in Peppermint Hot Cocoa with Cocoa Dusted Almonds, Sweet Creme Almonds, White Chocolate Peppermint Pretzel Balls, Chocolate Chunks & White Chocolate Marshmallow Bits Indulgent Trail Mix? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.