🧪 Nutrition Facts
- Calories 199.9
- Total Fat 10.0 g
- Saturated Fat 2.5 g
- Cholesterol 14.8 mg
- Sodium 140.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 3.0 g
- Sugars 17.0 g
- Protein 8.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 199.9 calories per serving (1 PACKAGE (51.0g)), Spicy Sweet Beef a Delicious Combination of Beef Jerky, Nuts, Seeds, Dried Fruit, and Dark Chocolate Pieces Trail Mix, Spicy Sweet Beef is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 42.9% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Spicy Sweet Beef Jerky (beef, Sugar, Brown Sugar, Water, Vinegar, Sea Salt, Spices and Natural Flavorings, Beef Stock, Apple Juice Concentrate, Natural Smoke Flavor, Cultured Celery Powder), Dried Apricots (apricots, Rice Flour, Sulfur Dioxide [to Protect Color]), Almonds, Candied Orange Peel (sugar, Orange Peel, Citric Acid, Ascorbic Acid), Pumpkin Seeds, Dark Chocolate Pieces (dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavoring], Sugar, Gum Arabic, Tapioca Dextrin, Carnauba Wax, Caramel Color).
🔬 Ingredient Analysis
Artificial Preservatives: Sulfur Dioxide
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Gum Arabic
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Spicy Sweet Beef a Delicious Combination of Beef Jerky, Nuts, Seeds, Dried Fruit, and Dark Chocolate Pieces Trail Mix, Spicy Sweet Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.9 kcal | 10% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 14.8 mg | 5% |
| Sodium | 140.3 mg | 6% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 8.0 g | 16% |
| Calcium | 39.8 mg | 3% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Spicy Sweet Beef a Delicious Combination of Beef Jerky, Nuts, Seeds, Dried Fruit, and Dark Chocolate Pieces Trail Mix, Spicy Sweet Beef accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.9 calories in Spicy Sweet Beef a Delicious Combination of Beef Jerky, Nuts, Seeds, Dried Fruit, and Dark Chocolate Pieces Trail Mix, Spicy Sweet Beef? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Running: 13 minutes per mile | 19.4 min |
Find more information on calories burned doing popular exercises.
