🧪 Nutrition Facts
- Calories 49.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Juice Drink Blend from Concentrate Variety Pack, Fruit Punch, Strawberry Kiwi, Pacific Cooler Mixed Fruit is a very low-calorie food at 49.6 calories per serving (177.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fruit Punch Filtered Water; Sugar: Pear and Grape Juice Concentrates; Citric Acid; Orange, Apple, and Pineapple Juice Concentrates; Natural Flavor. Strawberry Kiwi Filtered Water; Sugar; Pear and Strawberry Juice Concentrates; Citric Acid; Apple Juice Concentrate; Natural Flavor. Pacific Cooler Filtered Water; Sugar; Pear, Grape and Orange Juice Concentrates; Citric Acid; Pineapple and Apple Juice Concentrates; Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Juice Drink Blend from Concentrate Variety Pack, Fruit Punch, Strawberry Kiwi, Pacific Cooler Mixed Fruit. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Juice Drink Blend from Concentrate Variety Pack, Fruit Punch, Strawberry Kiwi, Pacific Cooler Mixed Fruit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 49.6 kcal | 2.5% |
| Sodium | 14.2 mg | 1% |
| Total Carbohydrate | 14.0 g | 5% |
| Vitamin C | 1.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Juice Drink Blend from Concentrate Variety Pack, Fruit Punch, Strawberry Kiwi, Pacific Cooler Mixed Fruit accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 49.6 calories in Juice Drink Blend from Concentrate Variety Pack, Fruit Punch, Strawberry Kiwi, Pacific Cooler Mixed Fruit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.7 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.4 min |
| HIIT | 4.6 min |
| Mowing Lawn (Walking Moderate) | 7.4 min |
Find more information on calories burned doing popular exercises.
