Calories in Cinnamon Cola Sparkling Tonic, Cinnamon Cola

📏 Serving Size: 355.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 48.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 24.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 8.9 g
  • Sugars 2.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cinnamon Cola Sparkling Tonic, Cinnamon Cola is a very low-calorie food at 48.0 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), with a good 8.9g of dietary fiber. It's a good source of dietary fiber at 8.9g per serving (32% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Fiber ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Purified Water, Olismart (chicory Root*, Jerusalem Artichoke*, Kudzu Root*, Cassava Fiber, Cassava Syrup, Marshmallow Root*, Slippery Elm Bark*, Nopal Cactus*, Calendula Flower*), Apple Juice, Lime Juice, Natural Cola Flavors*, Stevia*, Pinkrock Salt, Cassia Cinnamon, Dairy-Free Caramel Essence*, Vanilla Bean Essence*, Alpha Galangal Root*, Green-Tea Caffeine*

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cinnamon Cola Sparkling Tonic, Cinnamon Cola. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Cinnamon Cola Sparkling Tonic, Cinnamon Cola contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories48.0 kcal2.4%
Sodium24.9 mg1%
Total Carbohydrate12.0 g4%
Dietary Fiber8.9 g32% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cinnamon Cola Sparkling Tonic, Cinnamon Cola accounts for 2.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 48.0 calories in Cinnamon Cola Sparkling Tonic, Cinnamon Cola? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.6 min
Walking: 17 minutes per mile 8.3 min
Cycling (Low Intensity) 5.2 min
HIIT 4.4 min
Elliptical (Low Intensity) 8.0 min

Find more information on calories burned doing popular exercises.

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