Calories in Almond + Sea Salt 70% Cacao Chocolate-Covered Hunks, Almond + Sea Salt

📏 Serving Size: 1 ONZ (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.0
  • Total Fat 13.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 80.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 3.0 g
  • Sugars 4.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 61.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.0 calories per serving (1 ONZ (28.0g)), Almond + Sea Salt 70% Cacao Chocolate-Covered Hunks, Almond + Sea Salt is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 67.6% of calories), including 4.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Almonds, Organic Cacao, Unrefined Organic Coconut Sugar, Organic Fair-Trade Cocoa Butter, Vanilla Bean, Sea Salt. Contains Less than 2% of Almond.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Almond + Sea Salt 70% Cacao Chocolate-Covered Hunks, Almond + Sea Salt. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Almond + Sea Salt 70% Cacao Chocolate-Covered Hunks, Almond + Sea Salt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.0 kcal8.5%
Total Fat13.0 g17%
Saturated Fat4.0 g20%
Sodium80.1 mg3%
Total Carbohydrate9.0 g3%
Dietary Fiber3.0 g11%
Protein5.0 g10%
Calcium61.0 mg5%
Iron1.0 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Almond + Sea Salt 70% Cacao Chocolate-Covered Hunks, Almond + Sea Salt accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.6% of the calories.

Fat 67.6%
Carbs 20.8%
Fat 67.6% Carbs 20.8% Protein 11.6%

🏃 Exercise Burn Time

How long would it take to burn off the 170.0 calories in Almond + Sea Salt 70% Cacao Chocolate-Covered Hunks, Almond + Sea Salt? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.3 min
Cycling (Low Intensity) 18.6 min
HIIT 15.7 min
Kickboxing (Cardio) 14.8 min

Find more information on calories burned doing popular exercises.

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