Calories in Fruity Hoops Cereal in Pink Confection Sweets, Fruity Hoops

📏 Serving Size: 1 BAR (50.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 270.0
  • Total Fat 15.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 0.0 mg
  • Sodium 85.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 27.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 116.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 270.0 calories per serving (1 BAR (50.0g)), Fruity Hoops Cereal in Pink Confection Sweets, Fruity Hoops is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 52.9% of calories), including 14.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

White Confection (sugar, Vegetable Oil [palm Kernel Oil, Hydrogenated Palm Kernel, Cottonseed Oil], Nonfat Dry Milk, Milk, Glyceryl Lacto Esters of Fatty Acids, Soy Lecithin, Salt, Artificial Flavor), Fruit Flavored Cereal (corn Flour Blend [whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour], Sugar Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% or Less of Hydrogenated Vegetable Oil [coconut, Soybean And/or Cottonseed], Oat Fiber, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Turmeric Extract Color, Blue 1, Yellow 6, Annatto Extract Color, Bht [freshness]), Red Colorant (fractionated Coconut Oil, Red 40 Lake, Soy Lecithin).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Bht

Artificial Colours: Red 40, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Fruity Hoops Cereal in Pink Confection Sweets, Fruity Hoops contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories270.0 kcal13.5%
Total Fat15.0 g19%
Saturated Fat14.0 g70%
Sodium85.0 mg4%
Total Carbohydrate26.0 g9%
Protein4.0 g8%
Calcium116.0 mg9%
Iron1.0 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Fruity Hoops Cereal in Pink Confection Sweets, Fruity Hoops accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Fat 52.9%
Carbs 40.8%
Fat 52.9% Carbs 40.8% Protein 6.3%

🏃 Exercise Burn Time

How long would it take to burn off the 270.0 calories in Fruity Hoops Cereal in Pink Confection Sweets, Fruity Hoops? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.6 min
Cycling (Low Intensity) 29.5 min
HIIT 25.0 min
Cross-country Skiing 33.8 min

Find more information on calories burned doing popular exercises.

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