Calories in Brownie Cheesecake Layered Frozen Dairy Dessert, Brownie Cheesecake

With 150.2 calories per serving (2/3 cup (77.0g)), Brownie Cheesecake Layered Frozen Dairy Dessert, Brownie Cheesecake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (58.2% of calories), of which 13.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Milk, Corn Syrup, Brownie Pieces {sugar, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Powdered Sugar (sugar, Cornstarch), Cocoa (processed with Alkali), Water, Palm Kernel Oil, Soybean Oil, Nonfat Dry Milk, Soy Lecithin (emulsifier), Natural Flavors}, Fructose, Cheesecake Pieces with Graham Crust [cream Cheese (pasteurized Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Sugar, Pasteurized Whole Eggs, Graham Crumb (unbleached Unenriched Wheat Flour, Whole Wheat/graham Flour, Sugar, Canola Oil, Molasses, Honey, Salt, Sodium Bicarbonate), Cornstarch, Palm Oil, Natural Flavor, Sweetened Lemon Zest (lemon Peel, Sugar, Lemon Oil), Guar Gum], Coconut Oil, Less than 2% of: Dutched Cocoa (processed with Alkali), Whey, Cream, Cream Cheese [pasteurized Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum], Dried Cane Syrup, Vegetable Gums (guar, Carob Bean Gum), Mono and Diglycerides, Natural Flavor, Salt, Pectin, Sugar, Annatto (for Color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Brownie Cheesecake Layered Frozen Dairy Dessert, Brownie Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Brownie Cheesecake Layered Frozen Dairy Dessert, Brownie Cheesecake accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.2% of the calories.

How long would it take to burn off the 150.2 calories in Brownie Cheesecake Layered Frozen Dairy Dessert, Brownie Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.